Introduction to Chakradance

 

www.deeoconnor.com

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MEDIA RELEASE Jan 2014
ANNOUNCING THE LOCAL LAUNCH OF CHAKRADANCE,
THE NEW HOLISTIC WORK-OUT THAT IS SET TO TAKE  IRELAND BY STORM

It’s been called “the next Pilates”. It’s been called “free-form yoga to music”. It’s even been called “a dance party without the drugs”. It was a big hit at the Deepak Chopra Center in California. And it’s now here in Ireland. It is Chakradance, the new holistic work-out that is poised to take Ireland by storm. Claiming to be more than just a new kind of exercise regime, and more than just another new-age health fad, Chakradance is a complete work-out for body, mind and spirit. It aims to relieve the stresses of modern-day living, restoring the whole Self to a state of calm vitality. Now Dee O’Connor of Tipperary has completed an intensive training course to become a fully-accredited Chakradance Facilitator. Chakradance classes involve spontaneous dance to music specially designed to resonate with each in turn of our major chakras, or energy centres. Its founder, Sydney-born Natalie Southgate, claims the practice can release blocked energies as well as calming chakras that have become over-active. “Chakradance aims to restore participants to a balanced state of well being in which all the natural energies (physical, mental, emotional and spiritual) once again flow freely”, says Southgate. According to Dee O’Connor, Chakradance is “a fusion of philosophies and musical styles, encouraging participants to dance from the inside out as they are taken on a dynamic spiritual dance journey. Afterwards, participants often report  feeling the best they’ve felt in their whole lives”. For more information go to www.chakradance.com or call Dee O’Connor on 087-1215735 or email deeoconnor@email.com, www.facebook.com/chakradanceirelanddee 

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